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SPECIALTY PROGRAMS

We are a Medical Fitness Facility, offering integrated programs customized to special populations.

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The Medical Fitness Association, a non-profit organization, was formed in 1991 to assist medically integrated health and fitness centers achieve their full potential. The Association is a professional membership organization whose mission is to ascertain and respond to the needs of medically integrated centers throughout the world. 

exercise is medicine.

MEDICAL OVERSIGHT

Medical Director and Medical Advisory Board of local, trusted Medical Professionals

EXPERIENCED STAFF

Professional and Nationally Certified Staff with expertise in working with special populations. CPR/AED and Emergency Response certified.

OUTCOMES-BASED PROGRAMS

Results are tracked and measured with the ability to communicate progress to individual’s health care provider.

DELAY THE DISEASE™: A PARKINSON'S EXERCISE PROGRAM

Maintain independence | Gain confidence | Improve strength, posture, balance, and quality of life!

 

An evidence-based fitness program designed to empower those living with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. This national wellness program is designed to retrain mind & body.

WHAT Small Group Sessions 2x/week for 4 weeks with Nationally Certified Personal Trainers

WHO Individuals in Stage 1, 2, or 3 of Parkinson’s | must be fully independent

WHEN Tuesdays & Thursdays 1:30 – 2:15pm

 

 

Fee: $120

 

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JUNIOR FIT:  PROGRAM FOR AGES 9-12

Our Junior FIT and Teen FIT classes meet twice per week in a small group setting and puts fun back into fitness! It is perfect for young individuals struggling with their weight.

 

BENEFITS INCLUDE:

• Boost self esteem and coordination

• Learn how to control issues with weight

• Enhance general fitness and well-being

• Increase energy

• Reduce risk of developing diabetes and cardiovascular disease

 

INSTRUCTED BY TESSA
Nationally Certified Personal Trainer
4 Years of Coaching Experience at Gymboree

“It always seems impossible until it’s done.”

 

 

6-WEEK SESSIONS

Mondays & Wednesdays 4:15pm – 5:00pm

 

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Click the button below to email our team to get started!
PROGRAM REGISTRATION